Ashley Fuller 45:00 row
9,660
Meters
45:00.0
Time
2:19.7
Pace
552
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 736 |
| Drag Factor | 208 |
October 15, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,660 | 2:19.7 | 128 | 741 | 16 | 139 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 143 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 16 | 138 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 | 137 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 | 139 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 | 142 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 16 | 140 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 16 | 136 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 16 | 141 |
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Workout Graph
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