Ashley Fuller 45:00 row
10,015
Meters
45:00.0
Time
2:14.7
Pace
599
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 152 |
November 11, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,015 | 2:14.7 | 143 | 791 | 18 | 147 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 135 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 15 | 137 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 16 | 137 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 136 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 135 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 135 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 139 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 185 |
| 45:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 | 191 |
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Workout Graph
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