Ashley Fuller 40:00 row
9,003
Meters
40:00.0
Time
2:13.2
Pace
539
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 126 |
December 08, 2020 14:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,003 | 2:13.2 | 148 | 808 | 21 | 138 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 20 | 133 |
| 16:00.0 | 1,816 | 2:12.1 | 152 | 821 | 21 | 139 |
| 24:00.0 | 1,770 | 2:15.5 | 140 | 783 | 22 | 139 |
| 32:00.0 | 1,727 | 2:18.9 | 130 | 748 | 21 | 138 |
| 40:00.0 | 1,789 | 2:14.1 | 145 | 798 | 23 | 142 |
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40min by KREW/LiveRowing