Ashley Fuller 21097m row
21,097
Meters
1:27:08.4
Time
2:03.9
Pace
1350
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 2271 |
| Drag Factor | 134 |
February 05, 2021 14:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:08.4 | 21,097 | 2:03.9 | 184 | 933 | 26 | 172 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 26 | 156 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 26 | 159 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 923 | 26 | 166 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 919 | 26 | 168 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 26 | 170 |
| 8:21.2 | 12,000 | 2:05.3 | 178 | 912 | 26 | 174 |
| 8:23.2 | 14,000 | 2:05.8 | 176 | 905 | 26 | 168 |
| 8:22.7 | 16,000 | 2:05.6 | 176 | 906 | 26 | 180 |
| 8:20.6 | 18,000 | 2:05.1 | 179 | 914 | 26 | 181 |
| 8:18.6 | 20,000 | 2:04.6 | 181 | 921 | 26 | 186 |
| 4:23.2 | 21,097 | 1:59.9 | 203 | 997 | 26 | 194 |
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Workout Graph
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