Ashley Fuller v2000m/2:00r...5 row
7,500
Meters
27:47.2
Time
1:51.1
Pace
544
Calories
196
Heart Rate
| Rest Distance | 394 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,894 |
| Overall Time | 35:47.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 134 |
March 25, 2021 14:29:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:47.2 | 7,500 | 1:51.1 | 255 | 1177 | 22 | 196 | |
| 7:10.1 | 2,000 | 1:47.5 | 282 | 1268 | 22 | 191 | |
| r: 2:00 | 45 | ||||||
| 5:32.7 | 1,500 | 1:50.9 | 257 | 1183 | 24 | 197 | |
| r: 2:00 | 103 | ||||||
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 26 | 201 | |
| r: 2:00 | 126 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 28 | 198 | |
| r: 2:00 | 120 | ||||||
| 9:42.9 | 2,500 | 1:56.5 | 221 | 1060 | 20 | 198 | |
| r394 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.