Kaan PEKISIK 5000m row
5,000
Meters
21:45.4
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 139 |
January 02, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,000 | 2:10.5 | 157 | 835 | 303 | 30 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 31 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 814 | 60 | 30 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 30 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 28 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 31 |
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Workout Graph
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