Kaan PEKISIK 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
305
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 136 |
January 03, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 30 | 155 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 31 | 151 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 30 | 153 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 30 | 149 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 30 | 153 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 30 | 170 |
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Workout Graph
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