Kaan PEKISIK 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 141 |
January 15, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 30 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 32 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 31 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 30 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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