Adam Parish 2000m row
2,000m
Meters
11:56.7
Time
2:59.1
Pace
112
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 22 |
Stroke Count | 237 |
January 02, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:56.7 | 2,000m | 2:59.1 | 61 | 509 | 22 |
4:49.6 | 500m | 4:49.6 | 14 | 349 | 13 |
2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 25 |
2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 24 |
2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 25 |
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frist auto log row of 2018. on my way to 1M!