Adam Parish 2x500m/1:00r row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
52
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 7:15.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
January 03, 2018 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 25 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 26 | |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 23 | |
| r41m |
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Workout Graph
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