Adam Parish 2x500m/1:00r row
2,500m
Meters
12:10.1
Time
2:26.0
Pace
135
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 14:10.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
January 10, 2018 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,500m | 2:26.0 | 112 | 686 | 29 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 28 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 30 | |
| r86m |
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Workout Graph
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