Adam Parish 5x500m/1:00r row
2,500m
Meters
11:49.1
Time
2:21.8
Pace
129
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,582m |
| Overall Time | 16:49.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 287 |
January 10, 2018 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,500m | 2:21.8 | 123 | 722 | 30 | |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 31 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 31 | |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 28 | |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 30 | |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 31 | |
| r82m |
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Workout Graph
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