Adam Parish 2x500m/1:00r row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
53
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 6:49.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
January 23, 2018 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 28 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 27 | |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 28 | |
| r62m |
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Workout Graph
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