Adam Parish 4x500m/1:00r row
2,000m
Meters
9:52.9
Time
2:28.2
Pace
104
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 13:52.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
February 07, 2018 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 27 | |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 27 | |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 26 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 28 | |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 28 | |
| r86m |
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Workout Graph
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