Adam Parish 4x500m/1:00r row
2,000m
Meters
9:48.7
Time
2:27.1
Pace
105
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,098m |
| Overall Time | 13:48.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
February 08, 2018 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 27 | |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 27 | |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 26 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 27 | |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 28 | |
| r98m |
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Workout Graph
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