John Smith 5:11 row
1,149
Meters
5:11.3
Time
2:15.4
Pace
67
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 122 |
October 22, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,149 | 2:15.4 | 141 | 784 | 17 | 113 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 110 |
| 5:11.3 | 31 | 3:02.2 | 58 | 498 | 13 | 117 |
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Workout Graph
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