John Smith 5:18 row
1,046
Meters
5:18.0
Time
2:32.0
Pace
56
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 81 |
November 29, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,046 | 2:32.0 | 100 | 642 | 19 | 133 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 132 |
| 5:18.0 | 59 | 2:32.5 | 99 | 639 | 15 | 135 |
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Workout Graph
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