John Smith 3:49 row
867
Meters
3:49.9
Time
2:12.5
Pace
55
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 6587 |
| Drag Factor | 125 |
December 10, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 867 | 2:12.5 | 150 | 816 | 22 | 113 |
| 3:49.9 | 867 | 2:12.5 | 150 | 816 | 22 | 113 |
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Workout Graph
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