John Smith 1:03 row
219
Meters
1:03.0
Time
2:23.8
Pace
16
Calories
81
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 6587 |
| Drag Factor | 120 |
December 10, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 219 | 2:23.8 | 118 | 704 | 23 | 81 |
| 1:03.0 | 219 | 2:23.8 | 118 | 704 | 23 | 81 |
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Workout Graph
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