John Smith 4:44 row
1,132
Meters
4:44.7
Time
2:05.7
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
April 11, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,132 | 2:05.7 | 176 | 905 | 73 | 19 |
| 4:44.7 | 1,132 | 2:05.7 | 176 | 905 | 73 | 19 |
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Workout Graph
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