7,345m row on October 10, 2017

John Smith 7,345m row

7,345m

Meters

30:00.0

Time

2:02.5

Pace

477

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 10 minutes, 1 minute rest @ rate 18