10:00.0 row on November 14, 2017

John Smith 10:00.0 row

2,988

Meters

10:00.0

Time

1:40.4

Pace

248

Calories

Average Watts	346
Calories Per Hour	1490

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 1 minute on @ rate 26 or above / 1 minute active recovery