John Smith 8,016m row

8,016m

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

Average Watts247
Calories Per Hour1151

January 25, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 10 minutes @ rate 18, 5 minutes rest