21,182m row on January 26, 2016

John Smith 21,182m row

21,182m

Meters

1:30:00.0

Time

2:07.4

Pace

1322

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 45 minutes @ rate 16, 2 minutes rest