John Smith 20:00 row
5,224m
Meters
20:00.0
Time
1:54.8
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 121 |
May 14, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 18 |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 19 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 18 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 17 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 18 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 18 |
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Workout Graph
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