15,000m row on October 08, 2018

John Smith 15,000m row

15,000m

Meters

56:51.1

Time

1:53.7

Pace

1060

Calories

Average Watts	238
Calories Per Hour	1119

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 5000m rate 18. 3 minutes rest