John Smith 6000m row
6,000m
Meters
22:58.4
Time
1:54.8
Pace
417
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 127 |
February 19, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 6,000m | 1:54.8 | 231 | 1094 | 21 |
| 4:33.1 | 1,200m | 1:53.7 | 238 | 1117 | 21 |
| 4:37.5 | 2,400m | 1:55.6 | 226 | 1079 | 20 |
| 4:37.9 | 3,600m | 1:55.7 | 225 | 1075 | 21 |
| 4:37.0 | 4,800m | 1:55.4 | 228 | 1083 | 21 |
| 4:33.0 | 6,000m | 1:53.7 | 238 | 1118 | 21 |
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Workout Graph
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