John Smith 1x6000m/5:00r row
6,000m
Meters
22:58.4
Time
1:54.8
Pace
419
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 27:58.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 127 |
February 19, 2019 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 6,000m | 1:54.8 | 231 | 1094 | 20 | |
| 22:58.4 | 6,000m | 1:54.8 | 231 | 1094 | 20 | |
| r30m |
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Workout Graph
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