John Smith 2x5000m/3:00r row
10,000m
Meters
37:50.4
Time
1:53.5
Pace
708
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,254m |
| Overall Time | 43:50.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 130 |
March 05, 2019 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.4 | 10,000m | 1:53.5 | 239 | 1123 | 21 | |
| 18:52.5 | 5,000m | 1:53.2 | 241 | 1129 | 21 | |
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 21 | |
| r254m |
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Workout Graph
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