John Smith 2x6000m/5:00r row
12,000m
Meters
45:53.5
Time
1:54.7
Pace
838
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,128m |
| Overall Time | 55:53.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 130 |
March 12, 2019 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.5 | 12,000m | 1:54.7 | 232 | 1097 | 20 | |
| 22:53.7 | 6,000m | 1:54.4 | 233 | 1102 | 20 | |
| 22:59.9 | 6,000m | 1:54.9 | 230 | 1092 | 20 | |
| r128m |
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Workout Graph
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