John Smith 4:21 row
1,003m
Meters
4:21.8
Time
2:10.5
Pace
61
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 130 |
October 01, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,003m | 2:10.5 | 157 | 841 | 19 | 113 |
| 4:21.0 | 1,004m | 2:09.9 | 159 | 848 | 19 | 113 |
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Workout Graph
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