John Smith 10000m row
10,000m
Meters
38:52.6
Time
1:56.6
Pace
683
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 133 |
November 05, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.6 | 10,000m | 1:56.6 | 221 | 1059 | 20 | 166 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 19 | 157 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 20 | 163 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 20 | 164 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 20 | 170 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 20 | 180 |
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Workout Graph
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