1,000m row on November 21, 2019

John Smith 1,000m row

1,000m

Meters

5:30.0

Time

2:45.0

Pace

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up before 20 minutes