John Smith 15:57 row
4,073m
Meters
15:57.3
Time
1:57.5
Pace
277
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 132 |
April 06, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.3 | 4,073m | 1:57.5 | 216 | 1042 | 18 | 167 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 19 | 166 |
| 15:35.5 | 2,000m | 1:58.8 | 208 | 1017 | 19 | 168 |
| 15:54.4 | 73m | 2:09.4 | 161 | 855 | 16 | 168 |
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