John Smith 5:40 row
1,456m
Meters
5:40.2
Time
1:56.8
Pace
102
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 136 |
April 17, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,456m | 1:56.8 | 220 | 1055 | 19 | 139 |
| 5:31.9 | 1,456m | 1:53.9 | 236 | 1113 | 19 | 139 |
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Workout Graph
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