John Smith 2x20:00/3:00r row
10,028m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
165
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,148m |
| Overall Time | 46:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 73 |
May 10, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,028m | 1:59.6 | 204 | 1002 | 22 | 165 |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 20 | 165 |
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 24 | |
| r120m |
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Workout Graph
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