John Smith 12:00.0 row
3,340
Meters
12:00.0
Time
1:47.7
Pace
252
Calories
Average Watts | 280 |
---|---|
Calories Per Hour | 1261 |
November 10, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x 4 minutes
3 minutes rate 22, 1 minute rate 24
7 minutes active recovery @18