John Smith 3,395m row

3,395m

Meters

12:00.0

Time

1:46.0

Pace

262

Calories

Average Watts294
Calories Per Hour1310

November 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 4 minutes 7 minutes active recovery
3 mins rate 24 - 1 minute rate 26