John Smith 7,848m row

7,848m

Meters

30:00.0

Time

1:54.6

Pace

549

Calories

Average Watts232
Calories Per Hour1098

November 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 10 minutes rate 22
7 minutes active recovery