John Smith 12:03 row
2,904m
Meters
12:03.0
Time
2:04.4
Pace
186
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 142 |
March 05, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,904m | 2:04.4 | 181 | 924 | 20 | 151 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 164 |
| 12:03.0 | 457m | 2:14.5 | 144 | 794 | 20 | 159 |
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