John Smith 4:24 row
1,012m
Meters
4:24.1
Time
2:10.4
Pace
61
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 140 |
March 07, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,012m | 2:10.4 | 158 | 842 | 23 | 147 |
| 4:24.0 | 1,012m | 2:10.4 | 158 | 842 | 23 | 147 |
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Workout Graph
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