John Smith 5:24 row
1,117m
Meters
5:24.3
Time
2:25.1
Pace
62
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 141 |
March 08, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,117m | 2:25.1 | 114 | 693 | 15 | 149 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 143 |
| 5:24.0 | 84m | 2:22.8 | 120 | 713 | 14 | 155 |
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Workout Graph
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