John Smith 4:17 row
904m
Meters
4:17.3
Time
2:22.3
Pace
72
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 129 |
March 24, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 904m | 2:22.3 | 121 | 717 | 27 | 155 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 28 | 158 |
| 3:05.8 | 404m | 1:47.6 | 280 | 1264 | 26 | 151 |
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Workout Graph
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