John Smith 1x25:00/5:00r row
6,061m
Meters
25:00.0
Time
2:03.7
Pace
389
Calories
172
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 125 |
April 08, 2021 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,061m | 2:03.7 | 185 | 935 | 18 | 172 |
| 25:00.0 | 6,061m | 2:03.7 | 185 | 935 | 18 | 172 |
| r16m |
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Workout Graph
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