John Smith 2x20:00/2:00r row
9,854m
Meters
40:00.0
Time
2:01.7
Pace
644
Calories
183
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,005m |
| Overall Time | 44:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 134 |
July 01, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,854m | 2:01.7 | 194 | 966 | 19 | 183 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 19 | 179 |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 19 | 186 |
| r151m |
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Workout Graph
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