John Smith 2x25:00/1:30r row
11,785m
Meters
50:00.0
Time
2:07.2
Pace
736
Calories
159
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,822m |
| Overall Time | 53:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 120 |
October 05, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,785m | 2:07.2 | 170 | 884 | 18 | 159 |
| 25:00.0 | 5,959m | 2:05.8 | 176 | 904 | 18 | 158 |
| 25:00.0 | 5,826m | 2:08.7 | 164 | 864 | 18 | 159 |
| r37m |
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Workout Graph
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