John Smith 2x25:00/1:30r row
12,380m
Meters
50:00.0
Time
2:01.1
Pace
814
Calories
173
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,454m |
| Overall Time | 53:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
November 27, 2021 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,380m | 2:01.1 | 197 | 977 | 21 | 173 |
| 25:00.0 | 6,148m | 2:01.9 | 193 | 963 | 19 | 160 |
| 25:00.0 | 6,232m | 2:00.3 | 201 | 991 | 22 | 185 |
| r74m |
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Workout Graph
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