John Smith 1x30:00/2:00r row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
179
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,077m |
| Overall Time | 32:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 128 |
January 13, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 19 | 179 |
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 19 | 179 |
| r31m |
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Workout Graph
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