John Smith 2x35:00/2:00r row
16,827m
Meters
1:10:00.0
Time
2:04.7
Pace
1073
Calories
162
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,895m |
| Overall Time | 1:14:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 1305 |
| Drag Factor | 121 |
January 20, 2022 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,827m | 2:04.7 | 180 | 919 | 19 | 162 |
| 35:00.0 | 8,535m | 2:03.0 | 188 | 946 | 18 | 158 |
| 35:00.0 | 8,292m | 2:06.6 | 172 | 893 | 19 | 166 |
| r68m |
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Workout Graph
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