John Smith 2x25:00/1:30r row
12,261m
Meters
50:00.0
Time
2:02.3
Pace
399
Calories
147
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,275m |
| Overall Time | 53:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 132 |
February 10, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,261m | 2:02.3 | 191 | 957 | 19 | 147 |
| 25:00.0 | 6,127m | 2:02.4 | 191 | 956 | 19 | 145 |
| 25:00.0 | 6,134m | 2:02.2 | 191 | 958 | 19 | 149 |
| r14m |
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Workout Graph
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